Week #2.... Push-ups!!!!! Yes, my favorite. Monday the 23rd through Sunday the 29th we will record all push-ups the same way we did Lunges. I will post a video. Push-ups should be low to the ground (or wall/counter top etc), all done on toes and all wall, incline or floor push-ups count!! Don't forget to turn in your lunges by Wednesday. Good Luck!!! Remember some of you are playing for a prize, a plaque and the title of Sharon's Gym Class five week challenge champion!!!! Bragging rights at stake so start the push-ups!!!!
so far I have 340 push ups from the floor.
ReplyDeletebuyah!!!! Seniors rule
Wow Dan!! That is amazing!!! Congrats. Seniors do rule.
DeleteBummed to have missed class this week. Guess I better get started on those push ups!
ReplyDeleteKaren you are right! never too late - Missed you bunches!
DeleteWe missed you, Other Karen. But you ARE too late. Dan and Wendy are doing push-ups in their sleep! I'm doing 100 a day. That's my personal challenge to myself and my arms are rubber.
DeleteSharon, I emailed you two pictures of the Bingham family planking. Did they make it? Do I need to resend?
they looked good Larry
Deleteworking on more push ups.
ReplyDeletemade a movie to demonstrate the different push up techniques
check it out
http://www.youtube.com/watch?v=TCaaQaioKWg
one more thing this is not a video of me its a video on the physics of push ups
ReplyDelete470 on wed 520 today so far I feel like Im doing em in my sleep.
ReplyDeletedid any body see my video?
ReplyDeletetrying to average 500 or more push ups a day
ReplyDelete