Saturday, January 14, 2012

Week 1...Lunges


Welcome to the first week of your Five Week Challenge.  We are starting the first week off with lunges.  Count your lunges on a daily basis starting Monday the 16th through Sunday the 22nd.  View the video to get the full instructions. Good Luck and remember to Have Fun!!
Posted by at

9 comments:

  1. PeggyJanuary 15, 2012 at 7:06 PM

    Okay . We are ready. See you in the AM.

    ReplyDelete
    Replies
    1. LarrywritesJanuary 16, 2012 at 4:23 PM

      If I get to 1,000 today, and I will, should I spell it out or is the number clear? What's easiest for everyone?

      Delete
    2. SharonZempJanuary 16, 2012 at 4:38 PM

      OOOOH game on Larry! Game on!!!!!!!

      Delete
    3. PeggyJanuary 16, 2012 at 5:21 PM

      Spell it out!? I think it's very clear!

      Delete
  2. PeggyJanuary 16, 2012 at 5:16 PM

    This comment has been removed by the author.

    ReplyDelete
  3. PeggyJanuary 16, 2012 at 5:18 PM

    Dan says he finds the plank very easy? Scary! Watch out.

    ReplyDelete
    Replies
    1. PeggyJanuary 16, 2012 at 5:38 PM

      I just completed my 1st 1 minute plank! Ugh.but I did it!

      Delete
    2. LarrywritesJanuary 17, 2012 at 8:00 AM

      Good job, Peg!

      My favorite part of the demo is listening to Sharon's daughter laugh. Very cute. And best part of the plank demo? Check out the dog.

      Better run now. Need to go plank in the snow.

      Delete
    3. SharonZempJanuary 17, 2012 at 9:06 AM

      Isnt the plank pic the best!!!! More pics please

      Delete

Subscribe to: Post Comments (Atom)