Thursday, February 16, 2012

What are you doing????

So far for the final week I am doing 5 minutes of roll ups with 10 minutes plank each day.  You??
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3 comments:

  1. Dan EvansFebruary 18, 2012 at 3:11 PM

    I can't do the roll ups but I m averaging 10 min of planks a day

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    Replies
    1. SharonZempFebruary 18, 2012 at 5:17 PM

      Great job Dan. 45 minutes for me today:) more tomorrow to end the week.

      Delete
  2. Dan EvansFebruary 19, 2012 at 8:31 PM

    my total for the week is 1,150 thats 46 min of planking for the week
    i also lost 8lbs over this time and my hip feels better

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